Overview

4x100 Relay
1600m
Sprint Hurdles
400m
100m
800m
300m hurdles
200m
3200m
4x400 relay
LJ
TJ
HJ
Shotput
Discus

Sheet 1: 4x100 Relay
Name School Time
Example School 45.24

WHS 45.09

Capuchino 46.09

Sheet 2: 1600m
Name School Time
PAL Standard PAL 4.58.5
Logan Marshall HMB 4.34.43
Gabe Silveira HMB 4.46.31
Jackson Wooliever HMB 4.49.73
Graham Faist HMB 4.54.97
David Vallafuerte HMB 4.55.73
Chris Jacobson
4.57.81
Brandon Capers HMB 5.01.19
Joham Bhatia Cap 5.04.56
Grant Holquest WHS 5.04.6
Tim Brown WHS 5.13.38
Forrest Sill WHS 5.18.43
John Forfleet HMB 5.32.33
Bryan Jeung
5.38.20
Stephan Page WHS 5.48.56
Joseph Hoyer Cap 6.17.23

Sheet 3: Sprint Hurdles
Name School Time
PAL Handtime Standard PAL 18.90
Christopher Natividad Cap 17.78
Keith Thomas Cap 18.97
John Blich HMBHS 19.06
Ryan Chapman Cap 21.84
Liam Dos Santos
24.86

Sheet 4: 400m
Name School Time
PAL Handtime Standard PAL 57.00
Timothy Gee Cap 54.94
Tommy Cook WHS 54.54
Jose Arana WHS 54.94

HMB 55.42
Chris Jacobsen HMB 55.87
Grant Hulquist WHS 59.75
Robert Lamboy Cap 54.09

Sheet 5: 100m
Name School Time
PAL Handtime Standard PAL 12.60
Josh Holman WHS 10.87
Justin Borjon WHS 11.03
Semanu Attigobe WHS 11.44
David Teu WHS 11.47
Brodie Miller HMBHS 11.68
Chris Natividad Cap 11.78
Oliver San Felipe Cap 11.80
Spencer Stucky WHS 11.97
Miguel Guevara HMBHS 12.00
Sammy Rantisi Cap 12.22
Joesph Hoyer Cap 15.10

Sheet 6: 800m
Name School Time
PAL Standard PAL 2.15.00
Logan Marshall HMBHS 2:01.55
Ethan Gentry WHS 2:04.91
Gabe Silveria HMBHS 2:09.34
Patrick Jones HMBHS 2:14.37
Tim Brown WHS 2:15.56
Sohem B. Cap 2:20.15
Chris Jacobsen HMBHS 2:23.91
Forrest Sill WHS 2:24.19
Grant Hulquist WHS 2:25.85
Adam Humphrey HMBHS 2:27. 21
Stephan Page WHS 2:37.95
Spencer Riewerts WHS 3:12.65

Sheet 7: 300m hurdles
Name School Time
PAL Handtime Standard PAL 47.40
John Blich HMBHS 45.57
Christopher N Cap 47.13
Ryan Chapman Cap 54.02

Sheet 8: 200m
Name School Time
PAL Handtime Standard PAL 25.80
Josh G WHS 22.39
Justin B WHS 23.00
David T WHS 24.16
Tim G Cap 24.19
Tommy C WHS 24.47
Spencer S WHS 24.56
Miguel G HMBHS 25.90
Sammy R Cap 25.91
Robert L Cap 26.72
Joesph H Cap 30.78

Sheet 9: 3200m
Name School Time
PAL Standard PAL 11.06.5
Corey O HMBHS 11:40.87
David V HMBHS 11:40.88
Graham F HMBHS 11:40.91
Jackson W HMBHS 11:40.92
Branton C HMBHS 11:40.97
John S. HMBHS 12:17.83
Bryan J
12:53.36

Sheet 10: 4x400 relay
Name School Time

Woodside 3:36.94

HMB 3:39.62

Cap 3:59.25

Sheet 11: LJ
Name School Distance
PAL League Standard PAL 18-10
Miguel Guevara HMB 15-11
Semanu Attiogbe WHS 18-08
Jonathan Rangel WHS 15-03
Gabriel Campos CAP 19-08

Sheet 12: TJ
Name School Distance
PAL League Standard PAL 35-11
Connor Swan WHS 41-05
David Ortega CAP 35-06.5
Gabriel Campos Cap 38-05.5
Mitchell Cockrum WHS 40-07
Semanu Attiogbe WHS 40-10

Sheet 13: HJ
Name School Height
PAL League Standard PAL 4-10
Connor Swan WHS 6-01.0
Gabriel Campos Cap 5-10.0
Mitchell Cockrum WHS 5-08.0

Sheet 14: Shotput
Name School Distance
PAL League Standard PAL 38-02
Brandon Inglis hmb 39-09
David Corona hmb 37-03
Nick Montalbano whs 41-00
Billy Banderas cap 33-05
Brandon Coria cap 40-00
Renier Caballero Cap 36-04
Jesse Diaz Cap 33-04
Ronaldo Plancarte Cap 22-03
Sammy Rantisi Cap 30-01
Jonathan Rangel WHS 35-02

Sheet 15: Discus
Name School Distance
PAL League Standard PAL 113-02
Nick Montalbano WHS 119-02
Jonathan Rangel WHS 104-04
Brandon Inglis HMB 108-06
David Corona HMB 107-00
David Balderas cap 96-08
Ronaldo Plancarte Cap 52-08
Johnathan Barnett Cap 50-11
Renier Caballero cap 79-03
Jesse Diaz cap 84-00
Brandon Loria cap 102-10
Nick Reese cap 87-11

Overview

4x100 Relay
1600m
Sprint Hurdles
400m
100m
800m
300m hurdles
200m
3200m
4x400 relay
LJ
TJ
HJ
Shotput
Discus

Sheet 1: 4x100 Relay
Name School Time
example example 40.23

WHS 52.78

HMB 56.88

Cap 59.59

Sheet 2: 1600m
Name School Time
PAL Standard PAL 6.02.20
Carmen Contreras HMB 5.34.20
Kayley James WHS 5.40.50
Ashley Utz HMB 6.01.81
Anjuy Yee HMB 6.42.03
Sophie Concordel WHS 6.54.48
Camille Consunto Cap 7.06.56
Martha Curiel Cap 7.19.20

Sheet 3: Sprint Hurdles
Name School Time
PAL Handtime Standard PAL 19.60
Abigail D. HMBHS 17.91
Katherine Luttrell WHS 19.47
Natalie Smith WHS 19.60
Olivia Stanglik WHS 20.28
Dominique Peranich HMBHS 21.22

Sheet 4: 400m
Name School Time
PAL Handtime Standard PAL 68.30
Kyleen Freeburg HMBHS 63.04
Gillian Person WHS 66.15
Clara Fassinger HMBHS 67.03
Cleome Kerseg HMBHS 67.75
Riley Hummel HMBHS 70.05
Jamie Guuaspari WHS 70.28
Mariana Silverman WHS 74.13

Sheet 5: 100m
Name School Time
PAL Handtime Standard PAL 14.70
Mackenzie Person WHS 12.60
Maddy Warman WHS 13.60
Fallon Falore WHS 13.62
Neda Jamaly Cap 14.50
Kristina Torres WHS 14.78
Olivia Stanglik WHS 14.78
Kelly Allen HMBHS 14.90
Hailey Thorne HMBHS 14.98
Gabby Boneso WHS 15.00

Sheet 6: 800m
Name School Time
PAL Standard PAL 2.43.0
Kyleen Freeburg HMBHS 2:29.63
Carmen Contreras HMBHS 2:33.5
Ashley Utz HMBHS 2:44.72
Mariana Silverman WHS 2:58.49
Sophie Concordes WHS 2:59.11

Sheet 7: 300m hurdles
Name School Time
PAL Handtime Standard PAL 57.40
Abigail HMBHS 49.62
Katherine Luttrell WHS 54.09
Natalie Smith WHS 57.82
Dominique P HMBHS 58.05
Olivia S. WHS 59.16
Hailey T. HMBHS 61.41

Sheet 8: 200m
Name School Time
PAL Handtime Standard PAL 30.10
Mackenzie Person WHS 26.69
Kyleen Freeburg HMBHS 26.90
Maddy Warman WHS 28.06
Hailey Thorne HMBHS 32.16
Martha Curiel Cap 32.83
Kelly Allen HMBHS 33.00

Sheet 9: 3200m
Name School Time
PAL Standard PAL 14.00.20
Clara F. HMBHS 13:41.29
Carmen C HMBHS 13:52.65
Ashley U HMBHS 14:56.4

Sheet 10: 4x400 relay
Name School Time
example example 4.13.12

HMB 4:33.07

Cap 5:38.78

Sheet 11: LJ
Name School Distance
PAL League Standard PAL 13-03

Sheet 12: TJ
Name School Distance
PAL League Standard PAL 28-02
Kelly Allen HMB 13-08.5
Alondra Vega Cap Scratch
Megan Pockalny WHS 16-01

Sheet 13: HJ
Name School Height
PAL League Standard PAL 3-11.5
Bria Michelsen whs 4-10.0
Megan Pockalny WHS 4-6.0
Alanna Santiago cap 4-02.00
Dominique Peranick HMB 3-10.0
Abigail Drobnick hmb 4-02.0
Zoe Kiely cap 4-06.0
Sarah Younger cap 4-04.0
Dorian Aberouette cap 4-06.0
Alondra Vega 3-10.0

Sheet 14: Shotput
Name School Distance
PAL League Standard PAL 27-05
Kelsey alonzo cap 18-02
Joanna D'amato cap 13-10
Maria Munoz cap 20-09
Ani Uikilifi cap 32-05
Sitora Jennings WHS 21-06
Tiianna Williams WHS 29-10
Diann Jimenez WHS 16-07
Kasey Inglis WHs 23-09
Olivia Romer WHS 21-04

Sheet 15: Discus
Name School Distance
PAL League Standard PAL 84-0
Tiianna Williams WHS 96-00
Zoe Valleta WHS 71-00
Diann Jimenez WHS 46-00
Sitora Jennings WHS 75-08
Olivia Romer WHS 59-10
Megan Pockalny WHS 56-04
Kristina Torres WHS 47-07
Kasey Inglis WHS 56-09
Kelsey Alanzo CAP 60-01
Yoselin Alegria CAP 62-00
Maria Munoz CAP 83-01
Joanna D'amato CAP 38-00
Ani Uikilifi CAP 92-08

Overview

4x100 Relay
1600m
Sprint Hurdles
400m
100m
800m
300m hurdles
200m
3200m
4x400 relay
LJ
TJ
HJ
Shotput
Discus

Sheet 1: 4x100 Relay
Name School Time
Example School 45.24

Cap 46.59

HMB 49.21

WHS 51.38

Sheet 2: 1600m
Name School Time
PAL Standard PAL 4.58.5
Julian Torres HMBHS 4:56.97
Patrick Jones HMBHS 4:57.19
Michael ME Cap 5:00.45
Khalil Droubi HMBHS 5:01.63
Corey O'Driscoll HMBHS 5:02.33
Scott Hori Cap 5:25.53
Javier Morales HMBHS 5:26.84
Paul Diaz Cap 5:27
Eric Morales HMBHS 5:41.8
Louis Wooliever HMBHS 5:51.53
Jack Crofton HMBHS 5:53.41
Sam Reynolds HMBHS 6:08.16
Nesther Fernandez Cap 6:45.34
Zachary Fucini Cap 7:23.44

Sheet 3: Sprint Hurdles
Name School Time
PAL Handtime Standard PAL 18.90

Sheet 4: 400m
Name School Time
PAL Handtime Standard PAL 57.00
Scott Hori Cap 59.32
Nick N HMBHS 60.75
Cole Keeton HMBHS 61.50
Christopher A. Cap 63.12
Paul Diaz Cap 71.97

Sheet 5: 100m
Name School Time
PAL Handtime Standard PAL 12.60
Paul Chew Cap 11.53
Jacob Pascoul Cap 11.56
Chris Garcia Cap 12.33
Justin Cheng Cap 12.35
Matt Spigelman HMBHS 12.38
Keith Thomas Cap 12.50
Adam Burke HMBHS 12.73
Anthony DeGraca Cap 12.81
Christopher Marquez Cap 13.20
Josh Gray WHS 13.25
Liam Dos Santos Cap 13.52
Steven Orozco WHS 13.81

Sheet 6: 800m
Name School Time
PAL Standard PAL 2.15.00
J Torres HMBHS 2:12.03
Austin Lee WHS 2:21.97
Michael ME Cap 2:25.22
Javier Morales HMBHS 2:31.9
Chris A. Cap 2:40.36
Paul Diaz Cap 2:42.93

Sheet 7: 300m hurdles
Name School Time
PAL Handtime Standard PAL 47.40
Nick N HMBHS 51.72

Sheet 8: 200m
Name School Time
PAL Handtime Standard PAL 25.80
Paul C Cap 23.45
Ryan S HMBHS 24.55
Adam B HMBHS 25.30
Keith T Cap 25.37
Matt S HMBHS 26.34
Josh G WHS 26.71
Chris A Cap 26.80
Chris G WHS 27.31

Sheet 9: 3200m
Name School Time
PAL Standard PAL 11.06.5
Khalil D HMBHS 11:40.99
Scott H. Cap 12:31.25
Michael ME Cap 12:46.97
Paul Diaz Cap 13:22.76
Eric M HMBHS 13:33.96
Sam R HMBHS 13:34.19
Jack C HMBHS 13:40.89
Louis W HMBHS 13:44.45

Sheet 10: 4x400 relay
Name School Time

cap 4:11.81

Sheet 11: LJ
Name School Distance
PAL League Standard PAL 18-10
Ryan Staal HMB 16-09.5
Ryan Chapman CAP 16-06
Alonzo Gallegos Cap 15-09
Jacob Pascual Cap 18-02

Sheet 12: TJ
Name School Distance
PAL League Standard PAL 35-11
Ryan Chapman Cap 33-10
Jacob Pascual Cap 38-03
Nbeel Aloudi Cap 29-08.5
Christopher Marquez Cap scratch

Sheet 13: HJ
Name School Height
PAL League Standard PAL 4-10
Ryan Staal HMB 5-06.0
Christopher Marquez Cap 4-08.0
Liam Dos Santos Cap 4-06.0
Justin Cheng Cap 5-02.0
Chris Garcia Cap 4-06.0
Nbeel Aloudi cap 4-06.0

Sheet 14: Shotput
Name School Distance
PAL League Standard PAL 38-02
Brendann Garcia cap 33-05
Sammy Isonio cap 30-03
Oscar Arreola whs 34-02
Julian Palacios whs 35-04

Sheet 15: Discus
Name School Distance
PAL League Standard PAL 113-02
Sammy Isonio Cap scratch
Brendann Garcia Cap 69-04
Matt Spigleman HMB 93-01
Adam Burke HMB 67-04
Oscar Arreola WHS 82-09
Julian Palacios WHS 83-03

Overview

4x100 Relay
1600m
Sprint Hurdles
400m
100m
800m
300m hurdles
200m
3200m
4x400 relay
LJ
TJ
HJ
Shotput
Discus

Sheet 1: 4x100 Relay
Name School Time
example example 40.23

WHS 57.12

Sheet 2: 1600m
Name School Time
Carmen Zorra HMB 5.46.91
Mackenzie Faust HMB 5.53.53
Helen Fisher HMB 5.55.27
Kara Herson WHS 6.01.81
PAL Standard PAL 6.02.20
Tanin Barzanian WHS 6.25.33
Nina McKee Cap 6.27.81
Isabel Espinoza WHS 7.18.71

Sheet 3: Sprint Hurdles
Name School Time
PAL Handtime Standard PAL 19.60
June Murray HMBHS 20.22
Richmiel De La Torre Cap 20.78
Isabel Cheng Cap 20.81
Lesley Carrillo WHS 20.88
Shannon Harger HMBHS 20.89

Sheet 4: 400m
Name School Time
PAL Handtime Standard PAL 68.30

Sheet 5: 100m
Name School Time
Whitney Sueflohn WHS 13.41
Richmiel De la Torre Cap 13.61
Keesha Patron Cap 14.63
PAL Handtime Standard PAL 14.70
Trisha Madayag HMBHS 14.71
Kaelie Brodie WHS 14.74
Caprianna Boyd WHS 14.81
Francheska WHS 14.91
Yarelly Barriga HMBHS 14.97
Shannon Harger HMBHS 14.97
Sophie Brown WHS 15.25
Emily Borjon WHS 15.32
Michaela Krampert WHS 15.50
Mailani Gomez WHS 15.94
Sarah Costantini WHS 16.00
Diana Martinez WHS 16.03
Maggie Peet WHS 16.59

Sheet 6: 800m
Name School Time
PAL Standard PAL 2.43.0
Mackenzie Faust HMBHS 2:33.5
Helen Fisher HMBHS 2:40.56
Cleome Kersreg HMBHS 2:50.78
Kara Herson WHS 2:52.22
Tanin Barzanian WHS 2:59.73
Audrey Wilde WHS 3:17.37
Isabel Espinoza WHS 3:18.9
Victoria Sciarani HMBHS 3:21.67

Sheet 7: 300m hurdles
Name School Time
PAL Handtime Standard PAL 57.40
June M HMBHS 58.13
Shannon H HMBHS 60.44
Isabel C Cap 61.22
Lesly C WHS 64.47

Sheet 8: 200m
Name School Time
Whitney S. WHS 28.50
Keesha P Cap 29.05
PAL Handtime Standard PAL 30.10
Trisha M HMBHS 30.60
Jamie G. WHS 31.25
Francheska WHS 31.26
Yareily B HMBHS 31.28
Michaela K. WHS 32.50
Sophie Brown WHS 33.12
Emily Borjon WHS 34.32

Sheet 9: 3200m
Name School Time
CarmenZ HMBHS 13:54.33
PAL Standard PAL 14.00.20
Nina M Cap 14:35.59
Mackenzie F HMBHS 14:56.12

Sheet 10: 4x400 relay
Name School Time
example example 4.13.12

hmb 4:55.19

cap 4:59.94

Sheet 11: LJ
Name School Distance
PAL League Standard PAL 13-03
Daniela Munoz CAP

Sheet 12: TJ
Name School Distance
PAL League Standard PAL 28-02
Sarah Sharma Cap 12-09
Trisha Madayag HMB 13-09
Liz Devlin Cap 10-05.5
Kaelie Brodie WHS 12-05

Sheet 13: HJ
Name School Height
PAL League Standard PAL 3-11.5
Shannon Harger HMB 4-00.0
June Murray HMB 4-00.0
Victoria Sciaroni HMB 3-10.0
Jenna Lapuyade cap 3-10.0
Sarah Sharma cap 3-10.0
Ani Uilkilifi cap 4-04.0
Ava Ocon WHS 4-02.0

Sheet 14: Shotput
Name School Distance
PAL League Standard PAL 27-05
Daniela Munoz cap 20-10
Jennifer Celona cap 17-04
Michelle Chin cap 15-11

Sheet 15: Discus
Name School Distance
PAL League Standard PAL 84-0
Gilly Davis HMB 69-07
Krsitina Arella HMB 77-01
Daniella Munoz CAP 61-05
Richmi Delatorre Cap 61-06
Jennifer Celona Cap 44-08
Michelle Chin Cap 51-02